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August 31, 2020 1 min read

Nutritional supplements are necessary as our food isn't the same as it was many years ago.

Our soil is not the same, the water is not the same and the air definitely not the same.

Our food is often imported and from far away. So whilst it is technically fresh, its not fresh at all. It could have lost most of the goodness whilst being stored and transported.

Nutrients can also be lost during cooking and preparation of our foods.

So we take supplements. We buy them at the local pharmacy, and they include fillers like starch, calcium, salts and sugars such as lactose. And some that are much worse.

  • Artificial colourants are also added to some supplements. 
  • Magnesium Silicate and Magnesium Stearate have been linked to many health problems including lower immune system. 
  • Titanium dioxide has been linked to many health problems including a lower immune system.


Our supplements are organic and contain no fillers. Have a look here.


Brenda Hutchinson
Brenda Hutchinson

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