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October 08, 2019 2 min read

What is kombucha?

Kombucha is a fermented sweet tea that is widely consumed for its health benefits. The fermentation process requires a SCOBY, a “symbiotic culture of bacteria and yeast.” SCOBYs are also sometimes referred to as “mothers” (since they reproduce with each batch of kombucha brewed) or “mushrooms” (because of their appearance).

It is thought that kombucha originated in Asia around 200 BC. It was referred to as the “Remedy for Immortality” or the “Tea of Immortality.”

The health benefits of kombucha

Kombucha contains a significant amount of antioxidants, glucuronic acid, glucon acid, lactic acid, B vitamins, amino acids, and probiotics. These properties give kombucha a wide variety of health benefits:

Aids digestion

Probiotics and enzymes work wonders for the gutty-works.

Helps to boost the immune system

Kombucha is very rich in antioxidants, which strengthen the immune system and neutralize free radicals. Plus, 70% of our immune system is in the gut, which kombucha’s probiotics and enzymes greatly assist.

What is kombucha?

Kombucha is a fermented sweet tea that is widely consumed for its health benefits. The fermentation process requires a SCOBY, a “symbiotic culture of bacteria and yeast.” SCOBYs are also sometimes referred to as “mothers” (since they reproduce with each batch of kombucha brewed) or “mushrooms” (because of their appearance).

It is thought that kombucha originated in Asia around 200 BC. It was referred to as the “Remedy for Immortality” or the “Tea of Immortality.”

The health benefits of kombucha

Kombucha contains a significant amount of antioxidants, glucuronic acid, glucon acid, lactic acid, B vitamins, amino acids, and probiotics. These properties give kombucha a wide variety of health benefits:

Aids digestion

Probiotics and enzymes work wonders for the gutty-works.

Helps to boost the immune system

Kombucha is very rich in antioxidants, which strengthen the immune system and neutralize free radicals. Plus, 70% of our immune system is in the gut, which kombucha’s probiotics and enzymes greatly assist.

 

We have Kombucha starters with SCOBY for sale.

Brenda Hutchinson
Brenda Hutchinson


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