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February 17, 2021 2 min read

It’s been a tumultuous year for absolutely everyone around the world, and the pandemic has had a huge impact on the mental health of millions. With customers across the globe reaching for CBD products as a safe and effective source of relief from anxiety and other mental health challenges, it’s important to shine the spotlight on ensuring the perfect dosage, ingredients, and an uncompromising approach to quality.

Anxiety manifests differently for everyone, and depending on factors such as age, stress levels, sleep quality, nutrition, and so much more, your anxiety support strategy should be uniquely tailored to your needs.

Elixinol CBD products are made using a-grade, full-spectrum CBD and premium quality ingredients, and have proven to have transformative effects on those looking to better manage their anxiety.
  1. Focus on the breath. When you feel particularly anxious, take 10 deep breaths, each one slower than the breath before. 
  2. Move. Strengthen the body and mind and release tension with regular exercise. This could take the form of a brisk walk around the block, a swim, or a few stretches. 
  3. Truly relax. Find a way to unwind that works for you, whether it’s a good book, a stroll in nature or cooking up a feast.
  4. Write it down. Journaling is not for everyone, but there is certainly something to be said for the processing power of shifting your worries to the page.
  5. Eat mood-boosting food. Say yes to greens, dark chocolate, bananas, nuts and seeds, and delicious berries. 
Why it works
Our Serene Capsules promote balanced psychological functioning, and thanks to the adaptogenic properties of Full Spectrum CBD, helps control cortisol, the stress hormone. These calming capsules also promote the production and function of red blood cells, ensuring that your brain is appropriately nourished and supported for optimal functioning.
Why it works
Feel your best with a powerful yet safe tincture that provides full body support. Our 300 Tincture contains an anandamide booster, adaptogens and promotes fast-acting sublingual delivery. 
Why it works
When it comes to mood regulation, the gut and the brain are inextricably linked. Our Digest Capsules are packed with probiotics, which contribute to serotonin production - one of the brain’s happy chemicals, and helps the stomach muscles relax during those tense, ‘torso-twisting’ moments.
Why it works
Getting sleep is one thing, but quality, rejuvenating sleep is another matter entirely. A good night’s rest helps protect the nerves against the effects of anxiety and stress, and with a targeted adaptogen blend and full-spectrum CBD, our Dreams Capsules strongly modulate stress hormones, supporting your body’s ability to enter the various stages of relaxation far more easily.
Credit : Elixinol SA
Brenda Hutchinson
Brenda Hutchinson


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